Amanda Teaches a trauma informed, “Creative Yoga in Action” inspired by her own 10 years of personal practice. Her teaching aims to align both the internal breath, body, mind, & heart with our external relationships, communities, and natural world.
Amanda received her 500 RYT from ISHTA Yoga in the East Village, with special ceritification in Yoga Therapeutics from MetaAnatomy, and Trauma Informed Yoga and Social Justice Leadership with Off the Mat and Into the World.
SUNDAYS 12:30 AM - 1:45 PM
Upper West Side Yog and Wellness
75 W 85th St, New York, NY 10024
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