Can I take a public yoga class with you?

I teach a blend of therapuetic, healing and resiliency centered, Hatha Tantra, and Ayurvedic Yoga and Meditation. All of my classes are designed to support the context of the Seasons of natural world, as well as the internal, Mind, Body, & Spirit landscape of the individual.

Join me to explore Embodied, Creative, Yoga in Action.

SUNDAYS         12:30 AM - 1:45 PM

Upper West Side Yog and Wellness   

75 W 85th St, New York, NY 10024

Can I book a private yoga class with you?

Yes, contact Amanda for more information and availability.